No shame. No judgement. Just real talk.
Our Goal
Spellbound Coaching believes that everyone deserves accessible, inclusive, and shame-free support for their relationships, body, and joy.
Here at Spellbound, there's no such thing as TMI. We believe that pleasure is a basic human right, actively pushing back on the idea that sex and bodies are shameful. We run a space for adults (18+ only, please) to dive into all the things that society said were "too much" to dare talk about. Let's take the taboo out of connecting to pleasure! In-person consults available in Harford County, MD. Virtual consults available worldwide.
Coaching
However you're most comfortable rolling up your sleeves and getting to work, Spellbound is here to meet you where you're at. Virtual or in-person, by yourself or with partner(s) or friends... if you want to talk, we want to help!
Coaching looks different for every client, every session; there are no formulas or templates here. We work together to find your stumbling blocks, then collaborate on ways to navigate them.
You're not weird.
You're not broken.
And you're not alone.
You just need someone you feel safe talking to.
Coming Soon at Spellbound
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Social Events
See Our Social Events HereBooktok Night: Discovered you've got a soft spot for spicy books? Us too. Come hang out for an evening of like-minded folks nerding out about all things booktok and spice. Themed selfie-stations, make-and-take bookmark and bracelet stations, snacks, and more!
Stitch & Bitch: Casual craft meet-up. Whether you bring your WIPs or peruse the community craft supplies, let's relax and let our guards down for some unfiltered social time.
The Dirty Dazzle: Social support group for my fellow zebras (those with Ehler's Danlos Syndrome, Postural Orthostatic Tachycardia Syndrome, and/or Mast Cell Diseases & other comorbidities). Come share tips & tricks, get recommendations, and enjoy the company of people who get it.
BED Talks- Coming Soon
Why Accessibility Matters in Intimacy- aka "Wait. Disabled people have SEX?!" We'll dig into why society is so uncomfortable with sex & pleasure in the disabled community, but we will also showcase some amazing accessibility aids & talk about how to reframe accessibility for ALL bodies. Swipe for more talks.
BED Talks- Coming Soon
Drop-A-Topic Nights- Group settings can be intimidating. Anonymously drop an intimacy question or topic in the jar, and we'll shake 'em up and get through as many as we can! Swipe for more talks.
BED Talks- Coming Soon
Neurospicy Needs: Mild Edition- Advocating for your brain in relationships, intimacy, and everyday life. Make your neurotype work for you, all while learning to be kind to your mind. Extra Spicy Edition coming soon! Swipe for more talks.
Meet your coach
Hi there! My name is Lise (pronounced Lisa) and I’m the owner of Spellbound Coaching. I’m here to help break down stigma & shame and provide clients a comfortable space for learning how to embrace joy, pleasure, and connection.